The word “Reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. Reiki is a complementary therapy that many people have found helpful in reducing anxiety and pain, and improving healing in the body. The practice of Reiki helps the nervous system move from sympathetic mode (“fight or flight”) to parasympathetic mode (“rest and digest”). When in that deep state of relaxation, the body is better able to heal itself, and we feel more balanced and peaceful.

In 2024, after a long career in education, I decided to retire from teaching and share my love of Reiki more widely.

I was first introduced to Reiki in 1995 and have been training and practicing daily since 2018, completing classes in Level I and II in the Western Reiki tradition.  During the past couple of years, I have become very interested in the traditional Japanese style of Reiki and have pursued further training in this area, completing the Reiki Master training with Master/Teacher Nathalie Jaspar. I continue to practice weekly with Nathalie. 

Traditional Japanese Reiki has greatly enriched my practice. I am enjoying sharing this gentle healing modality, through individual Reiki sessions at my studio in Keene, as well as teaching Reiki Level I and II Classes.

A Hurricane Mountain Reiki session lasts about an hour. Clients should wear comfortable clothing. Most people choose to lie on the massage table during the session, but sitting in a chair is also possible.

During the session, I will lightly place my hands either above or on specific body locations. People may choose whether they prefer “hands-on” or “hands-off.” Common responses from clients include sensations of heat, tingling, energy flow, and great relaxation.

“Katherine truly has a healing touch. You instantly feel at ease once you enter her space. I had never tried Reiki until I met Katherine, and I was intrigued to try it out and to see what this ancient form of energy work was all about. Before I saw her, I was quite stressed and going through many big life transitions, so when I saw her I had a very visceral reaction to this work and her touch. I could feel my energy shift as she focused on different areas and I was left feeling lighter, more relaxed and at peace. “

— Sarah

My Reiki session with Katherine was incredibly healing. From the minute you step inside her welcoming space, you can feel her peaceful, compassionate energy. If you have the opportunity to avail yourself of a session with Katherine, you are giving yourself a life affirming, fabulous gift.”

— Annie

“Katherine is a fantastic Reiki practitioner. I felt physical sensations of energy movement during my sessions and an overall sense of wellbeing afterwards. Katherine has a gentle and kind presence and brings balance and healing to her work.”

— Jan